Monthly Archives: October 2024

  Take a deep breath in—then exhale. We take breathing for granted until it becomes a problem or only pay attention to breathing patterns during a yoga class or meditation session. With that said, breathing improperly through your nose (yes, nose breathing matters as much as diaphragmatic breathing!), can chip away at your well-being and even your health. And that’s why issues such as deviated septums are no joke. This post will examine how essential proper nose breathing is for us, the functions of nose breathing, and when poor nose breathing needs treatment.  1. Helps to Induce Relaxation   Breathe through your nose,…

Whether you like it or not, going under the knife comes with scars—rhinoplasties included. Mind you, scarring goes away, especially if you follow instructions on post-op care. But of course, your mileage may vary. This post will examine scarring after rhinoplasties, how they can differ among patients, and what one can do if a rhinoplasty scar lingers.  Open Rhinoplasty Scars With an open rhinoplasty, surgeons make a small incision on the columella (the strip of skin between your nostrils). Since the incision is small, the resulting scar is typically tiny and well-hidden. In fact, most patients find that it fades…

Are you thinking about a nose job? You’re not alone. Rhinoplasty is one of the hottest cosmetic procedures out there, and if you’re weighing your options, you might be curious about the difference between open and closed rhinoplasty. Spoiler alert: closed rhinoplasty is gaining major attention. Let’s dive into why this technique is a favorite among both patients and surgeons and discover if it’s the right choice for you. The Allure of Closed Rhinoplasty 1. Say Goodbye to Scars! Who wants visible scars on their nose? With closed rhinoplasty, all incisions are cleverly hidden inside your nostrils. This means that…

When it comes to surgery, time heals our wounds, and wounds take their time to heal. So patience is warranted, especially when you factor in things like age, your body’s natural healing ability, the nature of a surgery and more. Nevertheless, rhinoplasty recovery follows a general timeline that applies to the majority of patients. This post will examine the typical stages of rhinoplasty recovery and how long they last for the typical patient.    Immediate Post-Surgery (First Week/Days 1-7): The Initial Healing Phase Swelling and Bruising: Expect noticeable swelling and bruising around the nose and eyes. This is a normal…

They say “all good things come to an end”. That’s certainly true for tropical getaways, and childhood nostalgia, but what about rhinoplasty results? Does a nose job hold shape for a lifetime? The answer may surprise you, depending the preconceived notions you have about the procedure, or what others have told you about it. But with all guessing and myths aside, here’s an answer to that question.    Is a Nose Job Meant to Be Permanent? Yes, a nose job, or rhinoplasty, is generally intended to be a permanent procedure. The surgical alterations made to the bone and cartilage structures…